Welcome To Hand Heart & Sole!

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Our Company Mission

Since 2002, Hand Heart & Sole has been a partner in your stress management and preventative and restorative healthcare practices.

We educate individuals and businesses regarding complementary & alternative healthcare-holistic, all-natural, drug-free therapies and provide these conveniently, on-site in your own home or workplace.

We serve you by providing cost-effective health & wellness solutions that reduce stress and illness, increase energy and productivity and in the long-term, save you money.

The Gina Philosophy

As I am on a journey of health and ‘balance’ in my own life, I understand more with each new experience, with each new therapy or discipline learned, that for one to have true optimal health is not just the removal or elimination of physical symptoms, but is really a combined balance of addressing the mental, emotional and spiritual needs of the person as well. Identifying the root cause of symptom[s] manifestation and removing the cause.

My personal belief has always been and continues to be from having worked with many clients and having tried & experienced results for myself by many alternative holistic based therapies, that ‘no one therapy or product will be the “magic bullet” solution for all.’ As we are all individuals and unique, so are our needs to balancing our minds, bodies and spirits to achieve a homeostasis and ‘true optimal health’. I strive to provide excellent customer service with therapies I practice, feedback and current industry information and will make suggestions & trusted referrals to other therapies and healthcare practitioners when appropriate, to ensure clients’ health concerns and questions are always addressed to their satisfaction.

The Gina Promise

My promise to my clients is the confidence I have in my service, in my knowledge, and my caring and genuine passion for wanting to helping you—whether it’s is to gain immediate relief of pain, long-term service & effects for your improved health or your quest to gain information and insight into what is available for your consideration.

Hand Heart & Sole Wellness will always ensure we not only meet but exceed your expectations.

I am always very humbled and grateful for your feedback & comments regarding your results, but especially for your word-of-mouth referrals. Hand Heart & Sole Wellness is honoured to be a part of your health & wellness journey. Namaste.

Latest From The Blog

  • Healing Can Be a Crisis?

Healing Can Be a Crisis?

  • March 27th, 2017

As a Certified Reflexologist and Instructor, sometimes after clients receive all-natural hands-on holistic therapies […]


Gina, we made the right decision when we hired you to present to our members. The event was well received and Linda’s presentation regarding stress reduction self-help was very informative, and professional. We appreciate your efforts to help make the event the success that it was. Read More…
R. Banach, Executive Director, Thry’Vors - Thyroid Cancer Support Group
We were looking for a unique way to reward several of our team members at Prosperity ONE Credit Union for a “job well done”. Gina at Hand, Heart and Sole visited three of our branches and gave each person an on-site chair massage service, allowing them the opportunity to relax and recharge. Read More…
Lesley Mansfield, Public Relations Manager, Prosperity ONE Credit Union