Balancing Mind, Body, Spirit
Holistic Health & Wellness ~ Head to Toe

Healthy is our Birthright!

Holistic Health Therapist

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Company Vision & Values

Since 2002, Gina Bello and Hand Heart & Sole have been a partner in your stress management and preventative and restorative healthcare practices.

I myself, along with our dedicated team of associate practitioners, educate individuals and businesses regarding holistic healthcare practices, all-natural, drug-free therapies along with mind-body tools and techniques. Based in Milton, Ontario, we also provide convenient on-site service in your own home or workplace.

We serve you by providing cost-effective health & wellness solutions that reduce stress and illness, increase energy and productivity and in the long-term, save you money. We also teach these same skills to those that wish to learn them.

The Gina Philosophy

As I am on a journey of health and ‘balance’ in my own life, with each new experience and with each new therapy or discipline learned, I become more convinced that for one to have true optimal health, it is not just absence of symptoms, it is a combined balance the mental, emotional and spiritual aspects and needs of the person as well. Identifying the root cause the ‘problem’ and of symptoms manifested and thereby allowing the body to ‘heal itself’.

My personal belief has always been and continues to be that Healthy Is Our Birthright, that ‘no one therapy or product will be THE solution for all.’  We are all individuals and unique, so are our needs to balancing our minds, bodies and spiritual connection to achieve a homeostasis and ‘true optimal health’.

The Gina Promise

My promise to you is to continually learn, grow, share knowledge and expertise while providing excellent customer service. I will provide suggestions & trusted referrals to other therapies and healthcare providers when appropriate, to ensure your health concerns and questions are always addressed to satisfaction.

Hand Heart & Sole Wellness will always ensure we not only meet but exceed your expectations.

With Gratitude
I am continuously humbled by your feedback & comments regarding your results, but especially for your word-of-mouth referrals. Hand Heart & Sole Wellness is so grateful for your trust, loyalty and allowing me to be a part of your health & wellness journey. Namaste.


Latest From The Blog

  • Healing Can Be a Crisis?

Healing Can Be a Crisis?

  • March 27th, 2017

As a Certified Reflexologist and Instructor, sometimes after clients receive all-natural hands-on holistic therapies […]


Gina, we made the right decision when we hired you to present to our members. The event was well received and Linda’s presentation regarding stress reduction self-help was very informative, and professional. We appreciate your efforts to help make the event the success that it was. Read More…
R. Banach, Executive Director, Thry’Vors - Thyroid Cancer Support Group
We were looking for a unique way to reward several of our team members at Prosperity ONE Credit Union for a “job well done”. Gina at Hand, Heart and Sole visited three of our branches and gave each person an on-site chair massage service, allowing them the opportunity to relax and recharge. Read More…
Lesley Mansfield, Public Relations Manager, Prosperity ONE Credit Union