About Gina Bello

Hello, my name is Gina Bello and I am intrigued with the body’s innate ability to heal. My passion to help others drove me to study various natural healing arts and to establish Hand Heart & Sole Wellness in 2002. I provide on-site and mobile holistic healthcare to my clients as well as wellness programs one-on-one to individuals and small and medium sized businesses for employee wellness in the workplace. I assist my clients in a convenient wellness clinic in Milton, where I continue to bring smiles to people's faces, make them feel well, help them to stay well and teach them methods they can use for a longer and healthier, better quality of life. I am a Certified, Professional Holistic Practitioner and Instructor with designations in Foot, Face (Zone Therapy), Ear and Hand Reflexology, Swedish Massage, Chair Massage, Reiki, Ear Candling, and I am a veteran Original IonCleanse® practitioner. I am also a RAC Certified Reflexology Instructor and Vibrational Medicine Practitioner. I have been working with the Original IonCleanse® technology and protocol since 2003. Because I was one of the first practitioners in Southern Ontario to purchase this particular detoxification unit, I trained with Dr. Robert Moroney, DC (co-founder of A Major Difference, LLC, manufacturer of the Original IonCleanse®). I upgraded my knowledge and understanding of the efficacy of this tremendous technology with Dr. Ted Winchester, DC in continuing education seminars provided as on-going support of IonCleanse®. I’m proud to have been invited to speak about the IonCleanse® on CBC Radio FM 99.1. During a Live Broadcast segment on the GO SHOW, I demonstrated the technology to the show host while explaining how it works to the audience of listeners. I urge anyone that is burdened with stress or ill health to remember the following wise sayings: "For every drug that benefits a patient, there is a natural substance that can achieve the same effect." Carl C. Pfeiffer, MD, PhD (Pfeiffer's Law) "The person who doesn't take time for relaxation will be obliged sooner or later to make time for illness." John Wanamaker Be Well and Blessed.

Healing Can Be a Crisis?

As a Certified Reflexologist and Instructor, sometimes after clients receive all-natural hands-on holistic therapies such as reflexology, they may experience some unpleasant reactions, known as a ‘healing crisis’. Also known as a Jarisch–Herxheimer reaction (named after two doctors: Adolf Jarisch and Karl Herxheimer).

Since the findings of both these doctors after administering antibiotics to patients treated for Syphilis, and results for […]

Imagination & The Power of Your Trance

Last year I received a gift. It was this great little book and let’s just say that I love books am an avid reader. Compact sized, easily held in one hand and a deliciously quick read entitled Very Good Lives by J.K. Rowling. Although I have not read the wildly famous Harry Potter books, I have watched and enjoyed […]

October 26th, 2016|Hypnotherapy|

Get What you Expect … To Expect OR Not To ….

by Gina Bello, Holistic Therapist, NLP Coach, Hypnotherapist, Time Line Therapist®
Have you heard this said before?

“The best way to avoid disappointment is to not expect anything from anyone.”

How do you feel about that statement? When you hear that, does it resonate-sound right to you?

When I began to really think about expectations and what it means to have expectations, I started […]

June 7th, 2016|Expectations|

An Honour to Serve & Assist with One’s Healing

By Gina Bello, Certified Holistic Therapist, Instructor, Reiki Master

What does it mean to be a Healer or Light Worker and facilitate another’s healing experience? I believe that all men & women alike are endowed with gifts and each is able to help oneself to heal, and also has the ability to assist with another’s respective healing process. “Gifts” may […]

March 19th, 2016|Reiki|

Breast Health – A Proactive And Preventative Approach

~ By Gina M. Bello, Certified Holistic Health Therapist & Instructor
I am a woman, a consumer of products and reader of information. My view is that in the end, regardless of titles and what we think we know, isn’t that what we all are – just consumers and users of products and information? My personal interest in breast health […]

May 21st, 2014|Breast Health|

What’s an ORAC?

Hand Heart & Sole E-Newsletter
For years now, the media has been consistently educating us about the need to supplement our diets with more vitamins, minerals, and especially ANTIOXIDANTS. So it’s safe to assume that nowadays many people are aware of what antioxidants are, and are aware of what the benefits are of having more of them in our diets.

Recently […]

September 13th, 2009|ORAC|

The Human Touch

Getting the Human Touch…While You Work
Gina M. Bello written for Sage Magazine

Most people spend on average 40 hours per week, roughly 2000 hours per year, or approximately 250 days per year at work. During all that time on the job exchanging time and talent for money, are employees generally healthy, happy and productive?
On one hand, most employees would agree […]

July 10th, 2009|On-Site Massage|

Spring Cleaning

Spring Cleaning for Miltonians! Cleansing & Detoxifying from the Inside Out
Gina M. Bello written for Milton Curiosities Magazine
Aaahhh Spring! Daylight hours extend into the evening, the sun shines brightly, and there’s freshness in air with the peaceful and soothing sound of birds chirping. YES! It’s FINALLY here. At this time of year, the routine most people follow is to “prepare” […]

April 29th, 2009|Cleanse & Detox|

Best Foot Forward!

Put Your Best Foot Forward!
Gina M. Bello Written for
Although it’s been described and mistaken as massage, Reflexology or what has also been called Reflexo-Therapy and Zone Therapy is so much more than just a massage. First practiced in ancient Chinese, Egyptian and Indian cultures circa 2000 B.C., Reflexology, the term given to the ‘study of reflexes’ by Eunice […]

June 30th, 2005|Reflexology|